SleepCoach : Sleep Coach app for iPhone and iPad


4.8 ( 5088 ratings )
Health & Fitness Lifestyle
Developer: Asleep Inc.
Free
Current version: 1.6, last update: 1 month ago
First release : 15 Jul 2024
App size: 74.18 Mb

Introducing SleepCoach: Your Ultimate Sleep Companion

From the moment you fall asleep to the moment you wake up, SleepCoach is your perfect sleep partner, providing you with the tools you need for a restful night and a more productive day.

[Features]
● Keep track of your sleep with a straightforward checklist. Monitor your sleep habits and make adjustments to improve your overall sleep quality.

[How to Use SleepCoach]
● Track Your Sleep: Use the checklist feature to log your sleep details each night.
● Stay Consistent: Maintain your sleep routine for better sleep health and productivity.

[Who Should Use SleepCoach?]
● People with Irregular Sleep Patterns: Whether youre a shift worker or have an unpredictable schedule, track your sleep to find balance.
● Early Risers and Night Owls: If waking up is a challenge, use the checklist to create a morning routine that works for you.
● Students and Professionals: Manage your sleep efficiently to stay sharp and focused throughout your busy days.
● Anyone Seeking Better Sleep: If you struggle with falling asleep or staying asleep, use SleepCoach to develop healthy sleep habits.

[Start Your Journey to Better Sleep]
● Improve your sleep quality and achieve a more productive day with SleepCoach. Track your sleep with ease and make informed decisions to enhance your rest.

For inquiries, email us at sleeproutine_cs@asleep.ai.